Take Control of Your Blood Sugar, One Meal at a Time
AI-powered food analysis that calculates fiber, glycemic load, and macronutrients from photos. Designed specifically for prediabetics and people with Type 2 diabetes
Snap. Know. Adjust.
Take a photo or describe your meal—Even calculates Glycemic Load and fiber impact, so you know how your body will respond.
Track fiber, not fads.
Get gentle nudges to up your fiber—science’s simplest way to steady blood sugar.
Walk, reflect, repeat.
Smart post-meal walk reminders—turn micro-habits into better days, no calorie logs required.
The app that helps you answer…
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💡 Here's how it works:
Log your meal using a photo, barcode, or quick text.
Get an instant Glycemic Load & fiber score to see how your body may respond.
Tap “What can I eat today?” to get real-time, personalized food ideas that work with your day — not against it.
You’ll stop guessing, and start feeling better — one meal at a time.
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Most apps tell you how many carbs are in a meal.
Even Health tells you what those carbs will do to your body.After you log a meal, Even instantly calculates its Glycemic Load (GL) — a more accurate way to estimate your blood sugar response. It also factors in fiber, which helps reduce spikes.
🧠 With every log, you learn:
Which meals keep your energy stable
Which ingredients cause crashes or cravings
How to tweak future meals to feel better
You don’t need a CGM to understand your glucose — you just need Even.
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Blood sugar affects more than just energy — it impacts your mood, focus, and resilience.
Even Health helps you smooth out the highs and lows by:
Encouraging fiber-rich, balanced meals
Reducing sharp sugar spikes and crashes
Supporting a more stable, calm rhythm across your day
You'll also start noticing how certain foods trigger mood dips, and how small changes in your plate can improve how you feel — emotionally and physically.
🧘♀️ Feel more even.
Not just in blood sugar — but in life.